The Deep Sleep Formula” was written for those who value their health and well-being. It helps the readers to understand the foundational aspects of sleep and how it can benefit them. Sleep is much misunderstood and maligned in today’s busy world and the healing and restorative aspects of sleep are seldom understood. Though we sleep for about one-third of our lives, we are not taught what happens during our sleep and how we can make use of the inherent powers of sleep. This book is a must-read for people suffering from sleeping difficulties. Readers can learn how to take charge of their sleep and their life through the Deep Sleep Formula.